Keeping track...

Have you ever wondered how many miles or Kilometers you've runn in a week, month or year? well, I discovered a site that you can actually record all your running anytime anywhere! and that's at traininglog.runnersworld.com!


in this website you can keep track of almost everything about your running... and more! there's free personalized workouts at smart coach, click home and you will see this...

signing up is free! just use an existing email address and viola! now you can record your run, get free personalized workouts and even get inspired by stories about running and even building and strengthening abs!